{"id":502957,"date":"2018-04-04T21:22:32","date_gmt":"2018-04-04T12:22:32","guid":{"rendered":"https:\/\/www.henry1979.com\/blog\/?p=502957"},"modified":"2018-04-06T21:22:43","modified_gmt":"2018-04-06T12:22:43","slug":"2018translantau_3","status":"publish","type":"post","link":"https:\/\/www.henry1979.com\/blog\/2018translantau_3\/","title":{"rendered":"\u9999\u6e2fTransLantau\u306b\u53c2\u52a0\u3057\u3066\u304d\u307e\u3057\u305f\u3002(Part3)"},"content":{"rendered":"<div class=\"mcgmu6a13c4706d3ea\" ><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- \u30da\u30fc\u30b8\u4e0a\u90e8 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-2021643864906029\"\n     data-ad-slot=\"3161764794\"\n     data-ad-format=\"auto\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><style type=\"text\/css\">\r\n.mcgmu6a13c4706d3ea {\r\nmargin: 5px; padding: 0px;\r\n}\r\n@media screen and (min-width: 1201px) {\r\n.mcgmu6a13c4706d3ea {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.mcgmu6a13c4706d3ea {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.mcgmu6a13c4706d3ea {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.mcgmu6a13c4706d3ea {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.mcgmu6a13c4706d3ea {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<p>\u524d\u56de\u307e\u3067\u306b\u5f15\u304d\u7d9a\u3044\u3066\u30013\u67082\u65e5\u304b\u30893\u65e5\u306b\u304b\u3051\u3066\u53c2\u52a0\u3057\u305f\u9999\u6e2f\u300cTransLantau\u300d\u306e\u69d8\u5b50\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3044\u3088\u3044\u3088\u30ec\u30fc\u30b9\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<p><!--more--><\/p>\n<p>\u524d\u56de\u306f\u3053\u3061\u3089\u304b\u3089\u2193<br \/>\n<div class=\"linkcard\"><div class=\"lkc-internal-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/www.henry1979.com\/blog\/2018translantau_2\/\" data-lkc-id=\"136\"><div class=\"lkc-card\"><div class=\"lkc-info\"><div class=\"lkc-favicon\"><img decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=www.henry1979.com\/blog\" alt=\"\" width=\"16\" height=\"16\" \/><\/div><div class=\"lkc-domain\">\u3066\u304d\u3068\u30fc\u306b\u8d70\u3063\u305f\u308a\u3059\u308b\u65e5\u8a18<\/div><div class=\"lkc-share\"> <div class=\"lkc-sns-x\">1 Post<\/div><\/div><\/div><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6970-150x113.jpg\" width=\"100px\" height=\"108px\" alt=\"\" \/><\/figure><div class=\"lkc-title\">\u9999\u6e2fTransLantau\u306b\u53c2\u52a0\u3057\u3066\u304d\u307e\u3057\u305f\u3002(Part2)<\/div><div class=\"lkc-url\" title=\"https:\/\/www.henry1979.com\/blog\/2018translantau_2\/\">https:\/\/www.henry1979.com\/blog\/2018translantau_2\/<\/div><div class=\"lkc-excerpt\">3\u67082\u65e5\u304b\u30893\u65e5\u306b\u304b\u3051\u3066\u884c\u308f\u308c\u305f\u300cTransLantau\u300d\u306b\u53c2\u52a0\u3057\u305f\u69d8\u5b50\u306e\u7d9a\u304d\u3067\u3059\u3002\u4eca\u56de\u306f\u9999\u6e2f\u5230\u7740\u304b\u3089\u30ec\u30fc\u30b9\u76f4\u524d\u307e\u3067\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u524d\u56de\u306f\u3053\u3061\u3089\u304b\u3089\u9999\u6e2f\u5cf6\u3078\u9999\u6e2f\u7a7a\u6e2f\u306b\u5230\u7740\u5f8c\u3001\u30a8\u30a2\u30dd\u30fc\u30c8\u30a8\u30af\u30b9\u30d7\u30ec\u30b9\u3067\u9999\u6e2f\u99c5\u307e\u3067\u79fb\u52d5\u3057\u307e\u3059\u3002\u7a7a\u6e2f\u304b\u3089\u9999\u6e2f\u99c5\u307e\u306725\u5206\u307b\u3069\u3067\u5230\u7740\u3002\u901f\u3044\u3067\u3059\u306d\u3002\u9999\u6e2f\u5cf6\u306b\u7740\u3044\u305f\u3089\u307e\u305a\u306f\u30db\u30c6\u30eb\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3002\u4eca\u56de\u5bbf\u6cca\u3059\u308b\u30db\u30c6\u30eb\u306f\u300c\u30df\u30cb\u30db\u30c6\u30eb\u30bb\u30f3\u30c8\u30e9\u30eb (Mini Hotel Central)\u300d\u4ea4\u901a\u306e\u4fbf\u304c\u3088\u304f\u3001\u9ad8\u4fa1\u306a\u30db\u30c6\u30eb\u304c\u591a\u3044\u30bb\u30f3\u30c8\u30e9\u30eb\u5730\u533a\u306b\u3042\u308a\u306a\u304c\u30891\u6cca6000\u5186\u307b\u3069\u3067\u5bbf\u6cca\u3067\u304d\u305f\u306e\u3067\u3088\u304b\u3063\u305f\u3067\u3059\u3002\u4eca\u56de\u306e\u30ec\u30fc\u30b9\u4f1a\u5834\u306f\u30e9\u30f3\u30bf\u30aa\u5cf6\u306b\u3042\u308b...<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div><\/p>\n<h3>\u30ec\u30fc\u30b9\u6982\u8981<\/h3>\n<p>\u30ec\u30fc\u30b9\u30b9\u30bf\u30fc\u30c8\u306e\u524d\u306b\u5927\u4f1a\u306e\u6982\u8981\u3092\u7d39\u4ecb\u3057\u3088\u3046\u304b\u3068\u3002<\/p>\n<p>\u8a73\u3057\u3044\u60c5\u5831\u306f\u5927\u4f1a\u30b5\u30a4\u30c8\u3092\u898b\u3066\u3044\u305f\u3060\u304f\u3068\u3057\u3066\u3001<br \/>\n<div class=\"linkcard\"><div class=\"lkc-external-wrap\"><div class=\"lkc-unlink\"><div class=\"lkc-card\"><div class=\"lkc-info\"><div class=\"lkc-favicon\"><img decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=translantau.transasiaseries.com\" alt=\"\" width=\"16\" height=\"16\" \/><\/div><div class=\"lkc-domain\">TransLantau 2018<\/div><div class=\"lkc-share\"> <div class=\"lkc-sns-fb\">175 Shares<\/div> <div class=\"lkc-sns-po\">3 Pockets<\/div><\/div><\/div><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/pz-linkcard\/cache\/b26bcece662f46cbe9b5b7ec85d6ad6a7c555c1bc99faef65d10099e817d60c4.jpeg\" width=\"100px\" height=\"108px\" alt=\"\" \/><\/figure><div class=\"lkc-title\">TransLantau 2018<\/div><div class=\"lkc-url\" title=\"http:\/\/translantau.transasiaseries.com\"><strike>http:\/\/translantau.transasiaseries.com<\/strike><\/div><div class=\"lkc-excerpt\">Ultra Trail Race on Lantau Island, Hong Kong<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/p>\n<p>TransLantau\u306b\u306f100km\u300150km\u300125km\u30683\u3064\u306e\u90e8\u9580\u304c\u3042\u308a\u3001\u81ea\u5206\u304c\u53c2\u52a0\u3059\u308b\u306e\u306f100km\u306e\u90e8\u3002<\/p>\n<p>\u30b3\u30fc\u30b9\u306f\u305d\u306e\u540d\u306e\u901a\u308a\u30e9\u30f3\u30bf\u30aa\u5cf6\u3092\u4f1a\u5834\u306b\u30018\u306e\u5b57\u306e\u3088\u3046\u306b\u305f\u3069\u3063\u3066\u5cf6\u3092\u4e00\u5468\u3059\u308b\u30b3\u30fc\u30b9\u3067\u3059<br \/>\n<a href=\"https:\/\/www.google.com\/maps\/d\/viewer?mid=1P3acl6IbVUDkjTJiUlRq8y6Dxrw&#038;ll=22.251659626282294%2C113.9313085&#038;z=13\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/a79ad404d6204d452ccb64427314124f-600x365.jpg\" alt=\"\" width=\"600\" height=\"365\" class=\"aligncenter size-medium wp-image-502967\" srcset=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/a79ad404d6204d452ccb64427314124f-600x365.jpg 600w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/a79ad404d6204d452ccb64427314124f-150x91.jpg 150w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/a79ad404d6204d452ccb64427314124f-768x468.jpg 768w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/a79ad404d6204d452ccb64427314124f-1024x624.jpg 1024w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/a79ad404d6204d452ccb64427314124f.jpg 1974w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n\u9ad8\u4f4e\u5dee\u306f\u3053\u3093\u306a\u611f\u3058\u3002\u524d\u534a\u306e\u300cLantau Peak\u300d\u3068\u5f8c\u534a\u306e\u300cSunset Peak\u300d\u3068\u624b\u5f37\u3044\u767b\u308a\u304c\u3042\u3063\u3066\u3001\u305d\u306e\u4ed6\u3082\u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u304c\u6fc0\u3057\u3044\u611f\u3058\u3067\u3059\u3002<br \/>\n<img decoding=\"async\" src=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/translantau-2018-course-map-100km-revised1feb2018_orig-600x273.jpg\" alt=\"TransLantau\u9ad8\u4f4e\u56f3\" width=\"600\" height=\"273\" class=\"aligncenter size-medium wp-image-502968\" srcset=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/translantau-2018-course-map-100km-revised1feb2018_orig-600x273.jpg 600w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/translantau-2018-course-map-100km-revised1feb2018_orig-150x68.jpg 150w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/translantau-2018-course-map-100km-revised1feb2018_orig-768x349.jpg 768w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/translantau-2018-course-map-100km-revised1feb2018_orig-1024x465.jpg 1024w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/translantau-2018-course-map-100km-revised1feb2018_orig.jpg 1100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u5236\u9650\u6642\u9593\u306f33\u6642\u9593\u3002<br \/>\n\u91d1\u66dc\u65e5\u306e23\u664230\u5206\u306b\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u65e5\u66dc\u65e5\u306e\u5348\u524d8\u664230\u5206\u304c\u5236\u9650\u6642\u9593\u3067\u3059\u3002<br \/>\n\u6628\u5e74\u51fa\u5834\u3057\u305f\u300c<a href=\"https:\/\/www.henry1979.com\/blog\/hongkong100_1\/\">Vibram Hong Kong 100<\/a>\u300d\u3082\u305d\u3046\u3067\u3057\u305f\u304c\u3001100km\u306730\u6642\u9593\u4ee5\u4e0a\u306e\u5236\u9650\u6642\u9593\u3068\u3044\u3046\u306e\u306f\u65e5\u672c\u306e\u5927\u4f1a\u306b\u6bd4\u3079\u308b\u3068\u304b\u306a\u308a\u7de9\u3044\u306a\u3068\u3044\u3046\u611f\u3058\u304c\u3057\u307e\u3059\u3002<\/p>\n<p>\u3067\u3001\u4eca\u56de\u306e\u76ee\u6a19\u3068\u3057\u3066\u306f17\u6642\u9593\u304f\u3089\u3044\u306e\u30bf\u30a4\u30e0\u3092\u76ee\u5b89\u306b\u3002<br \/>\n\u9806\u4f4d\u7684\u306b\u306f\u30c8\u30c3\u30d710\u3092\u72d9\u3044\u305f\u3044\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<h3>\u79d8\u5bc6\u5175\u5668<\/h3>\n<p>\u4eca\u56de\u306e\u79d8\u5bc6\u5175\u5668\u306f\u3001\u524d\u9031\u306e<a href=\"https:\/\/www.henry1979.com\/blog\/tokyomarathon2018_expo\/\" rel=\"noopener\" target=\"_blank\">\u6771\u4eac\u30de\u30e9\u30bd\u30f3EXPO<\/a>\u3067\u624b\u306b\u5165\u308c\u305f\u300c<a href=\"https:\/\/amzn.to\/2ItgJGN\" rel=\"noopener\" target=\"_blank\">MAURTEN<\/a>\u300d\u3002<br \/>\n\u5438\u53ce\u7387\u306b\u512a\u308c\u3066\u3044\u3066500ml\u3067320kcal\u88dc\u7d66\u3067\u304d\u308b\u3068\u306e\u3053\u3068\u3002<br \/>\n\u524d\u304b\u3089\u6c17\u306b\u306f\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u56de\u521d\u3081\u3066\u898b\u304b\u3051\u305f\u306e\u3067\u305d\u306e\u5834\u3067\u8cfc\u5165\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u8f38\u5165\u54c1\u306e\u305f\u3081\u3001500ml\u7528\u306e\u7c89\u672b4\u888b\u30673000\u5186\u3068\u3044\u3046\u304b\u306a\u308a\u30d6\u30eb\u30b8\u30e7\u30a2\u306a\u98f2\u307f\u7269\u3067\u3059\u304c\u3001\u3053\u308c\u3067\u52b9\u679c\u7684\u306a\u88dc\u7d66\u304c\u3067\u304d\u308c\u3070\u3044\u3044\u306a\u3068\u3002<br \/>\n<img decoding=\"async\" src=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6966-450x600.jpg\" alt=\"\" width=\"450\" height=\"600\" class=\"aligncenter size-medium wp-image-502986\" srcset=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6966-450x600.jpg 450w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6966-113x150.jpg 113w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6966-768x1024.jpg 768w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>\u3061\u306a\u307f\u306b\u3001SNS\u3067MAURTEN\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5199\u771f\u3092\u30cf\u30c3\u30b7\u30e5\u30bf\u30b0\u4ed8\u304d\u3067\u6295\u7a3f\u3059\u308b\u3068\u62bd\u9078\u3067100\u540d\u306bMAURTEN\u304c1\u888b\u3082\u3089\u3048\u308b\u3068\u3044\u3046\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u304c\u3084\u3063\u3066\u3044\u3066\u3001\u2191\u306e\u5199\u771f\u3092\u6295\u7a3f\u3057\u305f\u3089\u5f8c\u65e5\u3081\u3067\u305f\u304f\u5f53\u9078\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<h3>\u30b9\u30bf\u30fc\u30c8-CP1<\/h3>\n<p>3\u67082\u65e5\u3001\u9999\u6e2f\u6642\u959323\u664230\u5206(\u65e5\u672c\u6642\u9593\u3060\u30683\u67083\u65e5\u5348\u524d0\u6642\u534a)\u306b\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30bf\u30fc\u30c8\u30b2\u30fc\u30c8\u3092<br \/>\n<img decoding=\"async\" src=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6973-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" class=\"aligncenter size-medium wp-image-502959\" srcset=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6973-600x450.jpg 600w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6973-150x113.jpg 150w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6973-768x576.jpg 768w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6973-1024x768.jpg 1024w, https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6973-640x480.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><br \/>\n\u5927\u52e2\u306e\u89b3\u5ba2\u306b\u898b\u5b88\u3089\u308c\u306a\u304c\u3089\u901a\u904e\u3057\u307e\u3059\u3002<br \/>\n<img decoding=\"async\" src=\"https:\/\/www.henry1979.com\/wordpress\/wp-content\/uploads\/IMG_6974-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" class=\"aligncenter size-medium 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